Course selection
Motivation, decision-making, hitting goals: How coaching can help?
Audience: PG research, PG taught, UG
Date: Thursday 6 February 2025
Times: 17.15 to 18.15
Programme: U-Skills
Key details: This short interactive workshop will help you understand the science of motivation and outline coaching techniques to help you make decisions and reach your goals.
Course information
This workshop will begin by looking at the science of motivation, exploring how and why we are enthusiastic about some projects and not others. We will then explore coaching techniques and models to help you maintain your motivation, explore making decisions and look at effective strategies to meet your goals.
Tutors
Dr Rebecca Wilson
Course provider
IELLI
Email: ielli@st-andrews.ac.uk